How to treat knee joints at home: Folk therapy

Knee joint articulation is the fifth most frequent joint disease.This is a slow-moving disease characterized by gradual destruction of the cartilage.Can it overcome arthritis in the knee treatment at home, and which method is the most effective at present?

Symptoms of the disease

The complexity of joint diagnosis is the first sign of the disease that is undetectable.When the patient starts to suffer from pain, the disease is usually already in a neglected state and is difficult to treat.Therefore, if the first sign of the disease is detected, you should consult a doctor.

The main ones are:

• Difficulties when straightening your legs;
• The occurrence of pain during squatting;
• Have difficulties getting up and climbing stairs;
• joint tightening occurs during friction between each other;
• The slightest physical fatigue or pain after sleep.

Only in the early stages can it be possible to completely cure arthritis in the knee joint at home.With the neglected process of the disease, treatment can be reduced to promote the patient's condition and limit the progression of the pathology.

In some cases, a disease can be warned.The risk groups for this disease are faces:

• Severe infection;
• Suffering from parasitic diseases;
• A lover of restrictive diet;
• Knee family injury;
• Leading sedentary lifestyle;
• Under frequent pressure;
• Hormonal or autoimmune diseases with cartilage or bone tissue diseases;
• Provides professional athletes and outdoor enthusiasts with increased load on knee joints.

Consider joint health after the age of 50.Cartilage tissue is characterized by a gradual loss of elasticity, so the risk of arthritis increases to a large extent as you age.

Therapy for folk therapy

The folk treatment of knee joints involves the use of compression, ointment, wrapping, and bathroom.A proper diet should also be observed from the diet, excluding alcohol, smoked meat and fried foods.Pickles should also be restricted.The diet of patients with arthritis should include fresh fruits and vegetables that need to be eaten every day.

Using compression

This is the primary method to treat jointness in the knee joint at home, which is used anywhere.

There are two types of compression:

1. It's cold.They recommend using ice, which allows you to quickly eliminate swelling in your knees.Ice cubes are only allowed in the early stages of the disease.The recipe for cooking is very simple: the bag with ice must be secured in a sore area and wrapped tightly with a wool tissue on the top.Until the moment the ice melts.
2. Hot.This compression is only allowed without swelling at all.Otherwise, a hematoma may occur.The process is similar to the above method, but uses a packaging with hot water.This compression completely relieves pain syndrome and heats the joints before physical exercise.

Also common compression based on herbs and essential oils:

1. Compress from turpentine.They allow you to relieve swelling and pain.It is only necessary to lubricate the affected joints with turpentine, then apply a tight bandage on it and put the body in a horizontal position.It is best to perform such procedures before going to bed every other day.The joints of the knee joints can be continued until the pain stops or swells.
2. HREN compression.It is necessary to grind the roots of horseradish onto fine hairs.Next, it is necessary to pour 200 ml of water, boil and strain 200 grams of mass.After that, mass should be applied to the sore joints and bandaged with a warm cloth on top.Compress and place overnight.
3. Start freight from tissue grass.This grass is sold in any pharmacy.In order to prepare for compression, you must lock the leaves of the ditch.Next, 2 tablespoons of grass and 200 grams of melted Smalt were used.Combine thoroughly and the product should be placed in the water bath for 10 minutes.After cooling, lubricate the knees and apply a tight bandage.The product is applied at night.
4. Honey compression.Many folk methods for treating knee joints indicate the use of honey.He is known for many rehabilitation characteristics.In the early stages of the disease, honey perfectly relieves swelling and pain, with good warming effects.Just lubricate your knees before going to bed and wrap them in cotton.
5. slub compression.Fresh leaves must be crushed until the juice is performed, and then the surface is moistened with alcohol and applied to the soreness of the knee.Most importantly, the compression is bandaged and covered with a wool scarf.You can also use a mixture of alcohol and honey.Apply for one month at night.The soreness should be significantly reduced.
6. Ginger compressed onion.It is necessary to remove 2 tablespoons of ginger root on the fine hairs and mix with the small bulb juice.Apply the final tool to a painful knee for 4 hours and wrap it in warm fabric.You can place such compression all night long.

ointment

Heating ointments are sold in any pharmacy.Usually, this compound is made naturally and allows you to get high therapeutic efficiency, but at a low price.However, you can make an ointment like this yourself if you want.

The easiest way is to take 20 grams of petroleum jelly and add 8-10 drops of essential oil.It should be understood that various essential oils have different effects.

In order to use folk methods to treat the joint nature of the knee joint, the following options are most suitable:

1. Lavender oil.Perfect relief of inflammation.
2. peppermint.Helps edema and gently affects the affected fabric.
3. Rosemary oil.It has a powerful warming effect.

If the patient suffers from several arthritis symptoms (e.g., edema and pain), the above ingredients can be combined in an equal proportion.The result is a universal therapeutic composition.

People are known for their warm camphor ointment.This tool allows you to get rid of severe pain in your joints and return to the patient.

To prepare it, you need:

1. Beat the raw eggs to the fluffy mass in the mixer.
2. Add 50g camphor alcohol, 100g pure alcohol and 50g mustard powder.
3. Mix thoroughly.

The ointment must be rubbed into a sore area at night, covering the tight bandage on the top.The course of treatment depends on the patient's condition - it should be used before recovery.

bath

These methods are used to treat our ancestors.A properly prepared bath helps muscle relaxation and removes swelling and pain.

The most popular recipes are:

1. Trichomonas bath.Add 30 ml of turpentine to the bathtub.The water temperature should be 37-38 degrees.The process takes place within half an hour.After that, the patient should wrap himself in a warm robe and go to bed.
2. Pine bath.Remove one kilogram of pine branches and boil in a pot of water for an hour.After that, the broth should be filtered and poured into the bathtub.Take the procedure within half an hour.After that, you need to go to bed without wiping.You can only use a soft towel to gently wet your body.If necessary, any coniferous species can be used instead of pine trees.
3. Bishop bath.In this case, the main ingredient is double plant salt.It consists of silicon, calcium, which includes many trace elements that are useful for human joints.Preparing the bath is very simple: Take 300 grams of salt and dissolve it in water at a temperature of 38 degrees.The procedure should be performed every other day before bedtime one month.

Infusion, concentration and tin agent

One of the most famous infusions for iodine to treat joints is iodine.This is easy to prepare and very effective.The tool is prepared as follows: iodine, ammonia, bile and glycerol are mixed in equal proportions.The product flashes into the bottle and closes tightly with the lid.After sticking to staying in a dark place for a month, it is necessary to lubricate your knees with this ingredient before bedtime and apply a tight bandage on it.

In addition to local uses, there are also folk remedies for oral knee joints.They are equally effective and are usually used with garbage, compression and bathrooms.

The following recipes have the highest results for joint treatment:

1. Dandelion tin agent.During the flowering period, it is necessary to collect 100 grams of dandelion flowers, which are poured into 200 grams of alcohol.Next, it is necessary to stick with this tool in a dark place for three weeks.Three teaspoons per day.You can also use knee lubrication tools.
2. Inject herpes ecology.This plant is commonly known as the "devil's claw".The products based on it are mostly used inward, but it has proven itself perfectly compressed.To prepare for infusion, 2 tablespoons of grass are ingested and poured into a liter of boiling water.Stick to use the thermos for 5 hours.After that, filter the product all day and take it on 4 tablespoons.

Self-quality

However, for the right development, they need to consult a specialist directly.The truth is that it is much easier to damage the joints that have been affected than they seem.Trash that is enough to apply too much pressure or perform wrongly.

The easiest and safest way to be arrogant is the olive oil program.To do this, apply a few drops of oil on your knees.With smooth and soft movements, it is necessary to rub it into the skin and apply slight pressure.

This massage allows you to strengthen the structure of your joints and eliminate swelling and pain.This is a great addition to the main treatments for knee joints, so regular knee joints are recommended.

Joint medical gymnastics

You can treat arthritis in the knee joint at home with special exercises, which helps increase blood flow to the knee.As you know, joint diseases are often accompanied by circulatory disorders, so these procedures will be very useful.

Here are some of the easiest exercises to perform every day:

1. "bike".This is a well-known exercise and a great way to develop joints after sleep.Lying on your back, you should twist the fictional pedal for 15 minutes.Therefore, you can prepare joints for loads and avoid pain and unpleasant sensations.
2. The next exercise is also performed in the position of lying.It involves extending the legs toward the chest.In this case, they must bow their knees.There should be 20 ways to exercise per leg.
3. Now you should sit in a chair.Straighten your legs and you need to stretch your fingers as much as possible.In this case, there should be no unpleasant feelings and pain.
4. Squat down.This exercise should be performed daily.You can start using it 5-10 times and gradually increase the standard to 30-40 times.You should not overwork and train through force - such a class approach will only hurt.
5. Walk 20 minutes before bedtime - recharge your joints.

These exercises are recommended to prevent arthritis.This disease is better than treatment.

When you have the first symptoms of arthritis, consult your doctor.In this case, self-assessment is not the best choice, as modern medicine cannot cope with the neglected phase of the disease.Therefore, your health should not be tried - effective treatment of joints is necessary.