Back pain is an unpleasant situation that each of us faces sooner or later.This does not necessarily happen in older age, and younger generations are increasingly paying attention to such issues.Pain does not always indicate a disease in the back, and sometimes these are disturbing messengers of serious illnesses in the work of internal organs.
What is pain
Pain is a short-term or prolonged unpleasant feeling that occurs due to stimulation of nerve receptors.It usually indicates the development of a certain disease.To experience severe back pain, I have not worked physically for a long time.Unpleasant feelings may stay in one position for a long time.
reason
There are many causes of pain, so when choosing a treatment, you can’t do it without a qualitative diagnosis.This does not necessarily indicate that you have severe pathology.
80% of back pain occurs due to the following reasons:
- Compressive fractures - found in young people who are injured in sports as well as in older adults, their skeletal system cannot bear a strong burden.
- Long-term location - This is usually suffered by office staff and people who have been leading on computers for a long time.
- Smoping - All 10 minutes in the draft, hitting sharply near the air conditioner or from hot to cool environments can cause back pain.
- Excessive muscle warfare caused by prolonged physical fatigue.
Physiological Causes
The spine is the foundation of the entire body, which often bears longitudinal and transverse loads.If everything can happen without traces at a young age, they can be painful in various areas of the back as they age.In most cases, this is due to pathological development of the musculoskeletal system.
Anatomical causes of pain:
- Osteochondrosis - Pain caused by malnutrition changes in vertebral tissue.
- Vertebral hernia - The nuclear nucleus of the disk is further withdrawn from the disc and flattened.
- Scoliosis is a curvature that causes disc metastasis and therefore neurospinal injury.
- Spondylitis - Inflammation of joints and ligaments, accompanied by a decrease in mobility.In most cases, the disease is found in men.Through inappropriate treatment, it will not only cause tangible discomfort, but also affect internal organs - kidneys, heart, light, blood vessels.
- Spondylolistz - Deformation of the laminar plate, so the upper vertebrae crawls downward.
- Infectious diseases of the spine - tuberculosis, syphilis, osteomyelitis.
- Oncology - Not only in the case of malignant tumors occurring in ridge areas, but also in the metastasis transition from other organs.
Back pain caused by internal organ diseases
Usually, neurologists’ patients go to the stenosis specialist because the spine is completely healthy and good condition does not improve.
The reasons may be as follows:
- Diseases of the kidney or genital system – especially when stones appear unpleasant;
- Gynecological diseases (cysts, ovarian inflammation, etc.) - Pain is mainly located in the lumbar region;
- inflammatory processes in the intestine or other gastrointestinal organs;
- Violations of the work of the cardiovascular system;
- Malignant tumors in the abdominal cavity.
Pain positioning
It will promote the diagnosis of the disease and accompany spinal discomfort, accurately identifying the places where unpleasant sensations are concentrated.
If pain occurs in the area of the shoulder blade area, this may indicate the following problems:
- Aneurysm of the thoracic aorta, myocardial infarction;
- Neuromyopathy and paralysis;
- Osteomyelitis, develops in the developmental location of suppuration;
- Malignant sarcoma of shoulder blade and benign tumors.
Because pain syndrome is on the upper back, this condition can be diagnosed:
- Acute pancreatitis - The most obvious discomfort is manifested under the heart and the left spatula.
- Pleuritis, driving the lungs;
- Oncology of the lung or bronchial;
- Cholecystitis - With this diagnosis, unpleasant sensations are concentrated mainly in the right rib area.
Back pain classification
Pain falls into several types according to the nature and location of localization.
Severe pain
Acute pain suddenly appears as a bastard due to the consequence of pathological complications of the spine, musculoskeletal system or internal organs.Again, discomfort can be a result of severe injury and bruises.In acute manifestations, treatment is mainly intended to reduce the pain of the drug.
If acute cramps occur, you should consult your doctor immediately, rather than taking medication without a prescription.With the help of painkillers, you will only get rid of the symptoms and the cause of the disease will remain.As a result, pathology transitions to a chronic form of risk that requires more caution and prolongation of treatment.
It is not always acute back pain that indicates that a serious problem begins in your spine.Due to severe spinal stress, feasts often disturb women during the last period of pregnancy.
Chronic pain
Chronic pain makes oneself feel themselves regularly, but requires more careful treatment.In addition to drug treatment, many other measures are also prescribed: physical therapy procedures, therapeutic exercises, massages, treatment courses for chiropractic doctors.
Types of chronic pain:
- Cause Attraction - Caused by the disease accompanied by stimulation of pain receptors: myalgia, osteoarthritis, damage to capillary joints, osteoarthritis.
- Neurosexual Therapy - Formation due to damage to nerve fibers.
Pull the pain
Almost everyone is familiar with the unpleasant feeling of the pulling character.This pain occurs when a woman is physically exhausted during her period and chooses an uncomfortable position.If you repeat discomfort regularly, there is a risk that can bother you: chronic stages of lumbar bone and osteocartilage, lumbar muscle inflammation.Likewise, vertebrae pain appears to be a response to old injuries.
Multi-tail pain
Muscleosis occurs due to changes in muscle disease or the curvature of hypertrophy.Due to any abnormality in the bone, the asymmetry of the load is violated, resulting in muscular dystrophy and muscle undernutrition.
Causes and properties of back muscles:
- Flat feet - Due to the displacement of the center of gravity, there is a strong load in the waist area.As a result, even if you stay in a position for a short time, a person will feel obvious discomfort.
- "Short Shoulders" - A pathology characterized by changes in the shape of the shoulder bones, leading to excessive muscles.In this case, the pain is stupid and damaged, even under low loads.
- "Short Leg Syndrome" - Due to the disproportionate experience of stronger loads, a part of the body causes an invasion of the normal position of the pelvis.
- Curvature of the spine - Meningeal disease, scoliosis, scoliosis can cause spasms in the lower back muscles, which can lead to acute pain.
- The joint function that blocks one of the movement segments is accompanied by a sharp and unpleasant feeling.
prevention
Therefore, spinal problems won’t bother you as much as possible, so it’s worth taking care of preventing in advance.Simple events will allow you to stay healthy and physically active even as an adult.
The basic principles of a healthy and strong spine:
- Sports Lifestyle – The more you are physically active, the less you suffer and uncomfortable.A wide variety of exercises allow you to choose a lesson for everyone: swimming, running, fitness, aerobics, gymnastics, cycling.Even basic walking is useful for health.Special attention should be paid to athletes who spend very little time.
- Rational Nutrition – Make sure your daily menu is as useful and vitamin-friendly as possible.If possible, consult a nutritionist.Will talk about regular products, meat, fresh fruits and vegetables containing protein.Calcium-rich calculations help strengthen the bone system, thus reliably protecting various deformations.
- The rejection of bad habits is bushes, and the use of anesthetics and alcohol can reduce the body's protective properties.The results show that the unpleasant back pain of spinal pathology is likely to make one feel herself when she is young.
- The right choice of shoes is related to women who run long-term high heels.If this load is transferred at a very young age without consequences, wearing incorrect shoes over the years may accelerate the development of spinal degeneration process.
- The reasonable distribution of physical fatigue is to lift weights regularly, which will sooner or later cause discomfort on the back.
Preventing musculoskeletal system diseases should start at a very young age.Make sure the child is sitting correctly at the table and choose a height-adjusted chair.Also worth caring for strengthening muscle corsets.To do this, you must regularly participate in exercise or swimming.Actions that violate postures in any way should be taken promptly and all doctors’ recommendations should be implemented to prevent further development of pathology.