How to treat osteochondrosis at home - using folk remedies and medicines

Hello dear readers. Spinal disease is one of humanity's most pressing medical problems today. More and more young people are complaining of pain in various parts of the spine, although not so long ago this condition was mainly a concern for older generations. This is why effective treatment of osteochondrosis is so actively discussed everywhere. How to get rid of spinal pain is the topic of this article. Due to the effects of gravity, as a penalty for walking upright, and due to other factors, the spinal structure wears out prematurely.

What is osteochondrosis

Inadequate nutrition of cartilage tissue can lead to cartilage weakness. The intervertebral layers lose their ability to withstand overload. The vertebrae press against each other, actually crushing the cartilage pads between the vertebrae. This is how osteochondrosis develops.First, the cartilage tissue is damaged, and then the vertebrae themselves become involved in the pathological process. The disease is chronic and associated with severe pain.Depending on the location of the lesion in the spinal region, several types of disease can be distinguished:

cervical osteochondrosis

It is characterized by pain in the neck, shoulders, arms, head, dizziness, mild visual abnormalities, and noise effects.

Thoracic osteochondrosis

Back pain can reflect in the chest, sometimes strikingly similar to heart pain.

Lumbar osteochondrosis

The pain is concentrated in the pelvis, peritoneum, waist, and radiates to the lower limbs.Different vertebrae segments may be injured at the same time.There are 4 main stages of the disease as it progresses. An unpleasant feature of this pathology is its low probability of initial detection. This is due to the fact that osteochondrosis develops asymptomatically in the early stages.Cartilage changes are only noticeable on X-rays, that is, they can only be detected by chance. Since there are no prerequisites for X-ray examination specifically.

Stages of spinal cartilage changes

1. Chondrodystrophies, initial tissue degeneration.
2. Individual foci of inflammation and microcracks in the cartilage are evident. Discomfort and stiffness during spinal movement. Sometimes the cartilage is pushed outward, forming a bulge - a bump.
3. Cartilage is replaced by bone structure. Mobility in affected areas is increasingly restricted. Nerve roots and blood vessels become compressed, causing chronic pain in the back and surrounding areas. Displacement and hernia may occur.
4. This disease affects bone tissue and cartilage is almost completely destroyed. Inflammation is widespread and complications occur. Complete loss of mobility in certain areas of the spine.

Causes of osteochondrosis

The causes of pathological changes in the cartilage structure of the spine have not been fully studied by medicine. However, scientists have identified several risk groups who are most likely to develop osteochondrosis.These people lead passive lives and have jobs that require long periods of sitting. Patients who are overweight and have metabolic disorders are also at risk.The spinal health of hard workers and professional athletes is also at risk.

Factors causing pathological changes include

• Chronic lack of water in the body;
• Mineral deficiencies due to improper diet;
• hormonal changes;
• Emotional outbursts, stress;
• Injury, overload;
• Maintain unanatomically static postures;
• Infectious lesions in the body;
• Flat feet of any severity;
• innate tendencies;
• muscle weakness;
• Pregnant;
• The body ages and tissues naturally wear out;
• harmful addictive behaviors;
• Taking drugs and poisoning due to various causes;
• Overweight, obesity;
• Sleeping on a mattress that is too soft and a pillow that is too high.

treatment method

Treatment consists of an active phase and a recovery process. Even if you don't get lasting results for a long time, you can't give up. Recovery is very slow.All this requires patience, strong will and a high degree of self-discipline. Success can only be guaranteed by having an insatiable desire to recover and taking a series of therapeutic and preventive measures.Limiting yourself to self-medication is highly undesirable. You need to clearly understand that taking painkillers alone without making lifestyle changes will not produce any effect other than temporary pain relief.The disease will continue to progress aggressively. In addition, dependence on narcotics and analgesics can develop.Combination therapy not only relieves pain, but also combats degenerative changes, restores mobility, relieves inflammation, prevents complications, and attempts to regenerate damaged structures.

So they connect:

• Medical treatment and, if necessary, surgical intervention;
• Therapeutic and preventive gymnastics;
• physical procedures;
• Various types of manual therapy, including traditional massage and reflexology;
• Remove the clamp and traction the spine.

All of these are prescribed and monitored by doctors. Patients can use unconventional methods, but only with their doctor's approval. Patients must also report all successes and occurrences of adverse effects. This will help to adjust the treatment plan in a timely manner.

How to treat osteochondrosis at home

Effective treatment of osteochondrosis is entirely possible in the familiar home environment. Your doctor will tell you how to get rid of spinal pain with more than just anesthesia. Patients need to follow his instructions and perhaps slightly modify the standard approach to treating their spine.We are primarily talking about conditioning the load while performing a set of exercises and stretching the vertebral structures. In this case, you need to focus on personal endurance and sensitivity.

Medications - Medications to Treat Osteochondrosis

You should immediately emphasize that osteochondrosis cannot be overcome with medication alone. But they are an important, even necessary, part of the recovery process. Typically, medications are used during an exacerbation of the disease to relieve symptoms and reduce inflammation. As for the restoration of cartilage tissue, dietary supplements are used here, albeit with varying degrees of success.The medicine is intended to:

• Relieve pain in various parts of the body;
• curb inflammation and stop this pathological process;
• Increase blood circulation;
• Improve metabolism;
• Increase nutrition of damaged tissues;
• Restore mobility to the spine;
• Restoration of the cartilage layer;
• Prevent depression caused by poor health.

To address these problems, a variety of medications are used. If one of the drugs is less effective, the more effective drugs should be used with caution because they may produce more adverse effects.

1. Anti-inflammatory drugs (NSAIDs). A group of nonsteroidal multifunctional drugs. Relieves inflammation, relieves pain, and reduces fever. For osteochondrosis, pain relief creams, ointments, and tablets are most commonly used.
2. Antispasmodics, combined analgesics, local anesthetics. Helps eliminate muscle pain and headaches.
3. Drugs that dilate blood vessels. Helps get rid of headaches and numbness.
4. Muscle relaxants. They relieve tension and spasms, thereby eliminating the resulting muscle pain and swelling.
5. Vitamin preparations (vitamins B, A, E, C, multivitamins), mineral supplements. They provide the body with compounds needed by cartilage tissue.
6. Sedatives: valerian and motherwort tinctures. Helps relieve the stress of ongoing pain and normalize sleep.
7. Hormone drugs based on methylprednisolone, hydrocortisone substances. They are powerful anti-inflammatory drugs.
8. Chondroprotectant. Restore cartilage.

Physical exercise

Spinal injuries have their limitations when it comes to performing specific exercises. Therefore, it is recommended to conduct the course under the supervision of an instructor.Therapeutic exercise will help relieve pain, restore mobility to the spine, and release compressed nerves and blood vessels. The purpose of these exercises is to exercise the affected area and strengthen and stretch the muscles.This set of gymnastic techniques is more or less standard. But the duration, intensity and number of repetitions are determined individually.With osteochondrosis, the potential for injury is high, so all procedures must be done with caution. If discomfort or pain occurs, gymnastics should be suspended until the sensation subsides. After action resumes.You may need to reduce the load or replace this exercise with a similar but more appropriate exercise.

Treat osteochondrosis with folk remedies

Traditional medicine has many simple, effective and safe ways to treat osteochondrosis. They are used in the form of teas, tinctures, lotions, compresses, liniments, liniments, ointments.Herbal medicines will help support the body, enhance its functions, normalize its functions, and relieve uncomfortable symptoms. These medicines can be purchased at affordable prices from any pharmacy or herbalist.

Effective compression

Using a compress can help eliminate painful episodes, swelling, and inflammation of the cartilage tissue. For this purpose, stimulating and warming agents are used.

1. Horseradish with apples. Grate the horseradish root and a small apple on a fine grater. Mix the puree in equal parts and apply to the affected area. Cover the top with film and wrap with a thermal bandage overnight. Continue treatment until the pain subsides.
2. For the same purpose, you can use compresses of other products: grated radish, onion pulp, burdock leaves, cabbage. To enhance the anti-inflammatory effect, honey can be added.
3. Vodka, mustard powder, camphor alcohol - 50 g each, mix with three beaten egg whites. Leave the mixture in for about 10 hours and apply it morning and night for 3 days. Then move on to the next recipe.
4. Mix 50 grams of aloe vera leaf extract with 150 grams of vodka and 100 grams of honey. The compress can also be used twice daily for three days. Then go back to the previous recipe. These two therapies are used in turn, each for 3 days, without interruption, until the symptoms disappear.

Infusions and decoctions for the treatment of osteochondrosis

This group of folk remedies is used to produce systemic effects on the body to provide anti-inflammatory, analgesic, strength-enhancing and calming effects.

pinecone

Decoction: Wash four raw cones, chop into small pieces, add half a liter of water and boil for a few minutes. Drink 1/4 tbsp. 1-3 times a day.Tincture: Pour 5 ripe crushed cones and seeds into a glass of alcohol (strong vodka) and leave for 2 weeks, shaking the container daily. Drink one teaspoon after meals.

Birch buds and huckleberry leaves

1 teaspoon each in a cup of boiling water. Drink a little throughout the day.

herbal medicine

Teas from plants such as horsetail, peppermint, St. John's wort, motherwort, calendula, linden, milk thistle, chamomile, plantain, thyme, cinquefoil, sage and helichrysum are also useful. They are used in various combinations or individually.

honey application

For osteochondrosis, lubricants and lotions made of aloe vera juice and honey are helpful. They can be used alone or mixed.A piece of gauze should be soaked in the product and applied to the painful area with a warm bandage for at least 40 minutes. You can also simply use them to lubricate the desired area a few times a day.

wipe

Rubbing the medicinal ingredients can accelerate the flow of blood, ensure that the product penetrates deeply into the body, warms the body, stimulates active centers, eliminates tension, and eliminates numbness.Suitable rubbing methods for osteochondrosis:

• bear/badger fat;
• turpentine;
• alcoholic herbal tinctures;
• decoctions and infusions of medicinal plants;
• fir oil;
• Special compounds.

Rub when there is severe pain: Crush a pack of metamizole (10 tablets) and mix it with a cup of alcohol, a small bottle of iodine, and 10 ml of camphor alcohol. Massage only the painful areas of your back. May cause burning sensation.

Osteochondrosis treatment bath

A similar procedure is performed during the remission phase. Use warm water and add herbal decoctions and essential oils. Should be used before bedtime.Bathing helps relax, calm, relieve swelling and tension, and eliminate muscle numbness, pain and heaviness. Here, the decoction is used in a higher concentration than when taken orally. But so can the same plants.